Cupping Therapy

Evidence-Based Support for Pain Relief & Muscle Recovery

Cupping therapy is a time-tested, evidence-supported treatment used to reduce muscle tension, improve circulation, and support recovery. It involves placing specialized cups on the skin to create gentle suction, lifting the underlying tissue and promoting blood flow to targeted areas. Modern cupping is grounded in musculoskeletal and circulatory science and is commonly used alongside other manual therapies.

Common Conditions Treated with Cupping

• Low back pain

• Neck pain & stiffness

• Shoulder pain

• Upper back tension

• Hip & glute tightness

• Muscle strains

• Sports-related muscle soreness

• Postural muscle tension

• Restricted mobility

• Myofascial pain

Benefits of Cupping Therapy

Cupping therapy helps address muscular and soft tissue restrictions that contribute to pain and limited movement. Evidence-supported benefits include:

• Reduction of muscle tension and tightness

• Increased blood flow and circulation

• Improved soft tissue mobility

• Decreased pain and stiffness

• Support for muscle recovery

How Cupping Works

Cupping creates negative pressure that gently lifts the skin and underlying tissues. This decompression helps improve circulation, reduce fascial restrictions, and stimulate the nervous system, allowing muscles and soft tissues to relax and move more freely.

What to Expect

Cupping is safe when performed by a trained provider. Temporary circular marks or discoloration may appear and typically fade within a few days. Cupping is often combined with movement therapy, stretching, or manual techniques for best results.

Get Started

Have questions about cupping therapy or want to know if it’s right for you?
Email: jess@recharge-hw.com

Ready to take the next step?
Schedule your appointment here today.